The Nutrition Toolkit
Feel nourished, energized & slim effortlessly
The Nutrition Toolkit is a program that I have designed as a registered dietitian-nutritionist to help you eat healthy, feel energized, and age well. It is also great for weight loss.
With my kit, you will:
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Understand your body and fuel it properly
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learn the right portion sizes, nutrients and foods for your real needs
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achieve your goals in a sustainable way, whether that’s longevity, weight loss, or being healthy
The Easy Nutrition Toolkit
42
($49)
Perfect for anyone who wants to take control of their health and eat better, or to lose weight.
One-time payment – no recurring fees. Payment in local currencies.
Instant access via email.
Valid until canceled
Easy French Diet Nutrition Toolkit
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3 calculators to determine your exact daily calories and macronutrients needs based on your personal data & goals
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7 calorie-based balanced daily nutrition plans to choose from to fit your goals
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A 30-page guide to nutrition and metabolism with science-backed information and tips to reach your goals (health, weight loss, longevity)
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A list of common foods with calories, macros, and minerals per 100 g
Disclaimer:
The nutrition plans included are not designed for vegans.
Vegetarians may be able to use them, but this would require making adjustments.
The Nutrition Toolkit is not relevant either for people with chronic diseases that require medical care or for children. Or anybody with special needs.